Test anxiety doesn’t have to ruin your life, your career or your earning power! Memory is “state dependent”. What that means is that if you are in a freaked out anxious, panic driven state, you will not be able to access the information that you learned while in a more relaxed and open state of mind.
Here are a few easy pointers so that you can use your mind to assist you to feel comfortable while taking a test instead of using your mind to sabotage your success…
Turn up your speakers and click play to watch the short video below!
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-Mark Shepard, America’s Stop Anxiety Expert