If you have ever felt that sweaty palms and shaky voice that gets triggered when you even think about speaking in public you know about this particular kind of performance anxiety. More people are afraid of speaking in public than are afraid of death! Some call it stage fright, others call it shyness, others label it anxiety or fear or nervousness. Whatever it’s called, most of us experience it at one time or another.
To get a valuable tip that can help you to begin to shift this old pattern, turn up your speakers and click the play arrow to watch the video below…
If you want to learn some of my key anxiety crushing techniques that can help you stop anxiety about speaking in front of groups of people, check out CRUSHAnxiety.com
or if you need help one on one, I do phone and skype sessions with people all over the world and you could be next… Call me toll free at 888-598-7709 or use the handy contact form below and I’ll get back to you as soon as I can!
Mark Shepard, “Stop Anxiety Expert”