As a singer-songwriter, I found my anxiety deeply connected to and twisted up in my hopes and dreams of sharing my music with a world wide audience. Every time I attempted to “will” myself into success in the music business I crashed and burned. Ultimately this Anxiety Crushing program is what I developed in order to stop blocking my own joy and success in sharing my music.
Along the way, my songs began to be more positive, more helpful to myself and others. Think of it this way, if you get a positive song stuck in your head, it actually replaces the negative and toxic self talk that most of us Anxiety sufferers are masters at.
For Standard and Ultimate members, you can download each of these songs in mp3 format so you can load ‘em into your I-pod or phone and take them with you wherever you go.