Cannabis And Anxiety


I got an email today from one of my CRUSH anxiety clients. He asked about Cannabis or medical marijuana for anxiety. Over the years I’ve heard two basically different stories. For some anxiety sufferers, medical marijuana has been a god send. It has helped them tremendously with their anxiety. When they smoke weed they shift […]

What is the single most important thing to know about anxiety?


This is taken from an email I recently sent in response to someone struggling with anxiety. Hopefully it can help you, too! The single most powerful thing you can do to help yourself is to understand that anxiety is thinking about what you do not want to happen. Your unconscious mind cannot fathom that this […]