Anxiety vs. Trauma


Anxiety vs. Trauma I heard back from one of my CRUSH anxiety students the other day who asked a really good question. He basically said, “Mark I’ve made significant progress CRUSHING my anxiety. But Now I seem to be still tangled up in my past “stuff” what should I do about that?” For those of […]

What The Anxiety “Experts” Won’t Tell You


What The “Anxiety Experts” Won’t Tell You The prevalent idea in the world of anxiety is that somehow anxiety is a “disease”. The Truth? Anxiety is literally thinking about what you do NOT want to have happen, and some people like you and me, who have the combination of high suggestibility, extremely vivid imaginations and […]